When he takes his afternoon nap at school, he will sleep for 2 1/2 to 3 hours. This never.happens.at. home. for me. Weekends are sometimes crazy for us, but I think the "peer pressure" at school is what results in that nice long nap. At home, something must be different. To simulate the school experience where they sleep on mats on the floor, I set up the mat from Tommy's pack and play for him to sleep on in the living room. I think the longest nap I've timed at home is 1.5 hours. Sometimes, however, Tommy will take that late morning nap, or as he did in the photos below, fall asleep while having his lunch (which I gave him early, between 11:15 and 11:30, to try to prevent the falling asleep while eating). Here's the play by play of Tommy's naptime this past Saturday:
My mom and I took Tommy out shopping with us to an outdoor outlet mall, so he got some fresh air, which I hoped would help with some better sleep that night (it didn't...he woke up a few times). I even took him out of the stroller to let him run around and be free, get his energy out. That actually worked to get him to take a late afternoon nap from 3:30-5, later than usual, but something he definitely needed. He fell asleep in the car as soon as we left the mall, so we drove around to make sure he got some rest (it was fun - my mom and I are so nosey; we snooped and took pictures of houses that my great aunts and uncles once lived in - I even took pictures of them so the rest of the family could see the changes!). After (over)analyzing things that I could be doing differently to improve Tommy's quality of naps on the weekends, I finally realized that ultimately he's still getting about the same amount of naptime in even if it's broken up into 2 naps. And the weekends are a COMPLETELY different routine of what he does during the week, since he's not in school, with his friends or teachers. We're running errands, shopping, driving to visit family/friends, or sometimes there's a sitter over because Mommy and Daddy are working.
Nights have been a challenge because of the teething, and Tommy has been waking up anytime between 5 and 5:30am the past few weeks since he started transitioning to his new classroom. I'm convinced the changes in naptimes have had an impact on his night schedule. Usually he'll go to sleep between 8 and 8:30 (and he did so on Saturday even with the later nap), but I've been trying to gradually push the going to bed time to be more consistently closer to 8pm, which it was tonight. Every child is different - someone told me that they have to put their daughter to bed at 9 if they want her to sleep until 8 the next morning. I put Tommy in at 8 hoping he'll sleep til 6:30/7, and that isn't happening, so we will continue to tweak things with bedtime. Today (Thursday) he woke up closer to 6am AND he slept through the night without crying out and waking us (he fell asleep around 8:45, though I put him in his crib at 8:05 last night) - I was overjoyed, since I had been lacking in the sleep department myself, getting home at 12:30 after working a late game on Tuesday night, and Tommy was up at 5:15 Wednesday. Of course, here I am on the blog, up later than I should be. So on that note, I'm going to sign off and say nighty-night...don't let the bed bugs bite!
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